UNDERSTANDING ARTHRITIS SYMPTOMS AND THEIR IMPACT

Arthritis is a chronic condition that affects millions of people worldwide. The symptoms differ from person to case, but some common symptoms include joint ache, stiffness, inflammation, and restricted range of motion. These symptoms can severely impact daily activities, causing simple tasks like walking, dressing, or holding objects difficult. Ar

Anda bertambah berat apabila makan kalori yang lebih berbanding dengan kalori yang bakar melalui aktiviti harian anda. Ia boleh disebabkan Kopi berkalori sangat rendah sehingga boleh diabaikan. Kopi hitam tanpa gula dan susu mengandungi hampir kosong kalori. Tidak ada gunanya anda berusaha keras dan anda hanya boleh bertahan selama 2 minggu. Dan